See what the household eats
The You tab adds up the plates you eat at home: food groups beside the Eatwell Guide, nutrition per plate, and the goals you chose, measured each week.
A day
A day’s plates beside the Eatwell Guide.
- A four-week calendar of the plates you ate at home.
- Each day plate by plate, in the UK’s front-of-pack colours, and its food groups.
- Goals like eating more plants or building strength, measured over the last seven days.
- Goals lean the dinner suggestions, so the plan helps.
- Apple Health: plates written in, weight read out. Only you see these.
Counted from dinner, not typed in
There is nothing to log. When a dinner is marked cooked, the plates the people at the table ate are added up from the recipe, and the You tab shows the weeks as they went: which nights you ate at home, and what was on the plate.
Eating for something
Choose what you are eating for, such as heart health, more energy, gut health or eating more plants, and Heilsa measures it from your plates each week, with four weeks to compare. The same goals put fitting dinners higher in the suggestions.
Figures, not advice
The numbers come from USDA FoodData Central and the UK’s CoFID tables, added up from each recipe’s ingredients, and a food with no figures is left out rather than guessed. It shows what you ate. It does not diagnose, prescribe or replace a dietitian.
The rest of Heilsa
- Pantry wallHeilsa keeps one pantry for the whole household, works out how long each food keeps, and puts what needs using first at the top.
- Meal planningPlan dinners up to fourteen days ahead in Heilsa, ranked by what needs using first, what you already have and who is eating.
- RecipesHeilsa marks every recipe Can make now, Almost there or Missing key from your pantry, with nutrition and allergens on each one.
- Recipe importShare a recipe to Heilsa from Instagram, TikTok, YouTube, Pinterest, a website or your photos, and check the recipe it reads before saving.
- Shopping listHeilsa writes the shopping list from your planned dinners, minus what is already at home, and moves bought food into the shared pantry.
Try it with your own kitchen
Heilsa comes to the App Store in November. Join now, through TestFlight, and your household keeps it free through 2027.
iPhone with iOS 15.1 or later, in the UK and Switzerland. Somewhere else?